Happy New Year! A new year is the beginning of a new chapter. It’s a wonderful time to set goals not just for yourself, but for your whole family.
Jill Castle, MS, RD, LDN is a registered dietitian and childhood nutrition expert. She recently did a podcast on “Setting Family Goals for 2017”. To listen to the podcast Click Here or go to: http://jillcastle.com/podcast/tnc-021-family-nutrition-goals-2017/. Jill will talk about:
- The data around New Year’s resolution setting and why they may not work for you
- The six reasons Jill likes goal-setting over resolutions
- How to think about goals so you achieve them
- The keys to successful achievement of your goals (what it takes…)
- The secret to getting things crossed off your list…in other words, done
- Why your WHY is a big motivator
You have to look back in order to look forward. How you move forward may differ from person to person. In this podcast, Jill will talk about the benefits of goal setting for the coming year for your whole family including the baby all the way up to the parents.
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We can’t wait to hear what your goals are for 2017!
Ashtabula County WIC Program 