The Healthy Nibble

Peanut Butter Banana Oat Bars

Having the kids help in the kitchen is a fun way to interact with your kids, teach them colors, foods, and numbers, and get them to eat a tasty treat. These Peanut Butter Banana Oat Bars use many WIC benefits which makes this recipe very affordable. Can you comment below which ingredients are covered byContinue reading “Peanut Butter Banana Oat Bars”

Food Safety During Pregnancy

Immune system changes in pregnant women place the women themselves, their unborn children, and their newborns at increased risk of foodborne illness. These illnesses can be worse during pregnancy and may lead to miscarriage or premature delivery. Some foodborne illnesses, such as Listeria and Toxoplasma gondii, can infect the fetus even if the mother does not feelContinue reading “Food Safety During Pregnancy”


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