Childhood obesity affects 1 in 7 children ages 5 and under. This can lead to diabetes, high cholesterol, high blood pressure, low self-esteem, depression, bone fractures, asthma, and adult obesity. One of the best ways to make children healthier is for the whole family to eat healthy, be active, and exercise. Prevention of obesity isContinue reading “Childhood Obesity in 2-5 Year Old’s”
They probably do. Let’s see… Babies are easy to feed, they drink their breastmilk/formula and eat some supplemental baby foods and table foods until they turn one. Then what? They don’t need a lot of milk, and they don’t eat much meat. So where do they get their protein? A child aged 1-3 only needsContinue reading “My Child Doesn’t Eat Enough Meat!”
This recipe is from the WICShopper App. If you have not downloaded this app yet, be sure to download it. Not only does it have great recipes, it will help you know which foods are WIC approved at the store. Find this recipes HERE. No cook apple wraps make for a healthy snack. Prep Time:Continue reading “Apple Wraps”
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